WebJan 25, 2024 · 2 1/2 cups sifted bread flour 1 teaspoon salt 1/2 cup flax seed 1/2 cup seven-grain cereal 1/2 cup cracked wheat 1/4 cup brown sugar 2 teaspoons yeast Nutrition: Calories: 361.3 calories Fat: 11.3 grams Saturated Fat: 1 grams Cholesterol: 0 milligrams Sodium: 399.2 milligrams Carbohydrate: 56.9 grams Fiber: 5.7 grams Sugar: 9.2 grams WebInstructions In a large mixing bowl, or the bucket of a bread machine, combine the Harvest Grains Blend and boiling water. Let cool to lukewarm. Add the fed sourdough starter. Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess.
Seven Grain Bread Recipe Dr. McDougall
WebJan 26, 2024 · 7 ½ ounces whole-wheat flour 1 1/2 cups 4 tablespoons honey 4 tablespoons unsalted butter melted and cooled slightly 2 ½ teaspoons instant yeast 1 tablespoon table salt ¾ cup sunflower seeds … Webcombine yeast in warm water. in large mixing bowl combine all remaining ingredients except for the soy milk. add yeast and water and mix well. knead for 6-8 minutes. cover and let rise in a warm place for about 1 1/2 hours or until doubled. spray loaf pan with cooking spray and shape dough into a loaf and put in pan. 7 goal streaming
Makeover Seven-Grain Cereal Bread Recipe: How to Make It
WebAug 31, 2024 · Turn the oven temp down to 400°F and bake for about 45 minutes, until the top of the bread is golden brown. Let bread cool before slicing. It is best enjoyed the day it is baked, but will keep in an airtight … WebIn stand mixer fitted with paddle attachment, add 1 cup flour, yeast, grated orange rind and vital wheat gluten; mix well. In saucepan or microwave-safe dish, heat 1/3 cup water, vegetable oil and honey to 120-130°F. WebJul 15, 2015 · Add seven grain cereal, basil, marjoram, thyme and parsley. Add bread machine yeast and vital wheat gluten. Place on whole wheat setting. Allow bread to rest in canister 15 minutes before removing from … 7 goals of medicine