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WebIn particular, L-Tryptophan and 5HTP (a derivative of L-Tryptophan) are precursors to serotonin, a neurotransmitter required for confidence, relaxation, and contentedness. Serotonin itself is converted into melatonin in the brain. L-Theanine, the primary calming compound in green tea, is an amino acid that inhibits a stress chemical called ... WebAug 23, 2024 · Gamma Aminobutyric Acid (GABA) Glutamine is the precursor to another important amino acid, Gamma Aminobutyric Acid (GABA). This is the most abundant inhibitory neurotransmitter in the brain that stops particular brain signals and decreases nervous system activation overall. This can produce a relaxing effect in the brain. designer watch on sale
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