WebAbout Subway Shell Gas Station/C-Store. Your local Dallas Subway® Restaurant, located at 8015 CF Hawn Freeway brings new bold flavors along with old favorites to satisfied … Web6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 ... Values include Italian bread (unless another bread is specified)and select vegetables. Double values for footlong nutrition information (one footlong=two 6" servings) ...
Seven-Grain Bread Recipe: How to Make It - Taste of Home
WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … WebJan 31, 2024 · 7. Multi-Grain Flatbread. Unlike some of the other rankings we do, even the bottom slot on this list starts out pretty darn good. Subway ' s pita-like flatbread has just the right amount of chew, and despite being … 7 glamis court castle hill
Breads at Whole Foods Market
WebMay 3, 2024 · 230 calories, 1.5 g fat, 1 g saturated fat, 39 g carbohydrates, 2 g sugar, 7 g protein, 1 g fiber, 340 mg sodium, 7 Freestyle SmartPts The flatbread has less sugar and less fiber than the 9-Grain bread. I think … Web2 days ago · Courtesy of Subway. Per 6-inch sub: 460 calories, 20 grams fat, 5 grams saturated fat, 1200 mg sodium, 4 grams fiber, 29 grams protein. While this sub is relatively high in sodium, it is also a source of fiber and protein, which makes for a satisfying option. Skip the bacon for some serious calorie and fat savings! 4. WebMar 19, 2024 · The apparent healthiness of Subway's food helped put it on the map. Business Insider noted that Subway's sales soared from $3 billion in 1998 to $11.5 billion in 2011. And according to a CNN Business story, … 7 glacier cruise whittier