My protein mug cake recipe
WebApr 7, 2024 · Preheat oven to 350F. Mix all of the selected ingredients in a large mixing bowl. Pour the cake batter into a large oven-safe mug or large ramequin. You may add 1/2 tsp baking powder for this option. Bake for 20 …
My protein mug cake recipe
Did you know?
WebApr 15, 2024 · In a small bowl, combine the powdered sugar and 2 tablespoons lemon juice until smooth. If a thinner glaze is desired, add the extra tablespoon of lemon juice. Dip the top of each cookie in the glaze, then return to the wire rack until the glaze is set. Enjoy with a … WebInstructions. Add all of your ingredients into a bowl. Mix everything together until the chunks are gone. Take out a mug, coat it with non-stick cooking spray, and pour your mix in. Microwave for :45-:60 seconds (which may …
WebInstructions. Mix all cake ingredients in mug. In separate bowl combine swirl ingredients. Pour swirl mixture on top of cake batter. Use a fork or knife to swirl into the batter but don’t fully incorporate. Microwave 1-1 1/2 minutes. Combine glaze ingredients in a separate bowl and pour over the cooked cake. WebSep 27, 2024 · Step Two: Next add in the water, and with a whisk or spoon mix well. Make sure to scrape sides and edges as it will clump powder. Step Three: Microwave as …
WebApr 13, 2024 · 1 scoop Blogilates Sculpt + Debloat Chocolate Shake Protein Powder 1 tbsp cocoa powder 1/4 cup liquid egg whites 2 tbsp non-dairy milk 1 tbsp drippy peanut butter 1 tbsp monk fruit granular sweetener 1 tbsp sugar-free chocolate chips 1/2 tsp baking powder Pinch sea salt optional Instructions Coat the bottom of a ramekin with cooking spray. WebMar 4, 2024 · Spray a large mug* with cooking spray. Add banana to mug and mash until mostly broken down. Add in protein powder, peanut butter, chocolate chips, and baking …
Web1,832 Likes, 43 Comments - Matteo • Easy Healthy Recipes (@mattsfitchef) on Instagram: "1-minute healthy peanut butter mug cake! Follow @mattsfitchef for more easy healthy …
WebJul 1, 2024 · How to Make Protein Mug Cake Step 1: Mixing the Ingredients Step 2: Cooking the Mug Cake Step 3: Serving How to Store This Protein Mug Cake Wrapping It Up Protein … germany to poland flightsWebFeb 12, 2024 · Instructions. In a medium bowl, stir together the white whole wheat flour, protein powder, baking powder and salt. Set aside. In a small, microwave safe bowl, melt … christmas day lunch in solihull 2017WebSep 6, 2024 · Add baking powder, Vanilla protein powder, coconut flour, and sweetener. Mix until well blended. Step 2 Add the egg, milk, and vanilla extract. The batter should be thick at this point. Step 3 Add the keto low-carb chocolate chips on top. Microwave for about 60 seconds. Enjoy your keto vanilla mug cake! FAQ Can I Make It In The Oven? germany top universities for businessWebFeb 12, 2024 · How to Make Protein Mug Cake Stir In a Medium bowl, add the white whole wheat flour, strawberry protein powder, baking powder and salt and stir to combine. Melt In a small microwave safe bowl, melt the honey and coconut oil together until dissolved (about 30 seconds). Combine germany top scorerWebJan 28, 2024 · magic chocolate protein mug cake Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Ingredients 3 tablespoons unsweetened applesauce 2 tablespoons honey or maple syrup 1 tablespoon cacao powder 2 tablespoons protein powder ¼ teaspoon baking powder 1 egg 2-3 tablespoons chocolate chips ¼ teaspoon … germany to reopen coal plantsWebApr 4, 2024 · Yes, the protein mug cake is healthy for many reasons; here are a few: (1) it is refined sugar-free and sweetened with coconut sugar, (2) this mug cake is gluten-free and … christmas day lunch in perthWebAug 23, 2024 · In a microwave-safe coffee mug (minimum size 1 cup/250ml) stir together mashed banana and almond milk. Whisk together the dry ingredients: oat flour, protein powder, sweetener, and baking powder. Set aside. Combine the dry ingredients to the wet until a cake batter forms. Sprinkle a few extra chocolate chips on top if desired. germany to russia map